Beetroot Salad

Hormone balancing, healthy & easy

Since reading the book “Woman Code” and I have done the 4 Day Food-Cleanse from the book to reset my endocrine system I am much more aware of what eating “balanced and healthy” really means and that every meal counts. I got much more creative with vegetables, seeds and herbs and whipped up this delicious and hormone balancing beetroot salad.

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Healthy Treat: Peanut Butter Rice Pudding

Easy and Healthy Breakfast Recipe


It does not only sound freakin amazing, it also is freakin delish! Today I share a easy and healthy breakfast recipe to make this healthy peanut butter rice pudding.

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Healthy Treat: Protein Banana Bread

refined sugar and grain free healthy treat


I made this Protein Banana Bread as a Healthy Treat for the second time and loved to have this life saver as a snack in the afternoon. Continue reading “Healthy Treat: Protein Banana Bread”

The Most Creamiest Smoothie Ever

Smoothie Bowl Recipe with Cauliflower and Sweet Potato


This is probably the most creamiest smoothie you will ever try! And this is why it is perfect for a smoothie bowl. It is so thick that it is almost like a pudding.

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Healthy Treat: Protein Pancakes

High Protein and Low Sugar Pancakes Recipe


Finally I can post thisย Protein Pancake recipe for you. I forgot about this amazing healthy high protein and low sugar treat for a while but made them two weeks ago and now I am looking forward to the next Sunday Pancake Feast.

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Healthy Treat: Cake for Breakfast

Healthy Breakfast Mugcake Recipe


Ugh I just realized for how long I haven’t been posting something on the blog. At least I was pretty active on my Instagram Account. But today I have a new recipe for you!ย I was creating a Breakfast Mugcake a few days ago and it was sooo gooodย โ™ฅย It is full of healthy fats and protein packed, your sweet tooth will be satisfied and you will feel full. Continue reading “Healthy Treat: Cake for Breakfast”