Hormone balancing, healthy & easy
Since reading the book “Woman Code” and I have done the 4 Day Food-Cleanse from the book to reset my endocrine system I am much more aware of what eating “balanced and healthy” really means and that every meal counts. I got much more creative with vegetables, seeds and herbs and whipped up this delicious and hormone balancing beetroot salad.
Find all the ingredients below👇🏽 Continue reading “Beetroot Salad”
Easy and Healthy Breakfast Recipe
It does not only sound freakin amazing, it also is freakin delish! Today I share a easy and healthy breakfast recipe to make this healthy peanut butter rice pudding.
Continue reading “Healthy Treat: Peanut Butter Rice Pudding”
refined sugar and grain free healthy treat
I made this Protein Banana Bread as a Healthy Treat for the second time and loved to have this life saver as a snack in the afternoon. Continue reading “Healthy Treat: Protein Banana Bread”
Smoothie Bowl Recipe with Cauliflower and Sweet Potato
This is probably the most creamiest smoothie you will ever try! And this is why it is perfect for a smoothie bowl. It is so thick that it is almost like a pudding.
Continue reading “The Most Creamiest Smoothie Ever”
High Protein and Low Sugar Pancakes Recipe
Finally I can post this Protein Pancake recipe for you. I forgot about this amazing healthy high protein and low sugar treat for a while but made them two weeks ago and now I am looking forward to the next Sunday Pancake Feast.
Continue reading “Healthy Treat: Protein Pancakes”
Healthy Breakfast Mugcake Recipe
Ugh I just realized for how long I haven’t been posting something on the blog. At least I was pretty active on my Instagram Account. But today I have a new recipe for you! I was creating a Breakfast Mugcake a few days ago and it was sooo goood ♥ It is full of healthy fats and protein packed, your sweet tooth will be satisfied and you will feel full. Continue reading “Healthy Treat: Cake for Breakfast”