Plant Based Meal Prep

Vegan, Plant Based, Whole Foods


I am really not the meal prep pro and I don’t meal prep all my meals for the whole week every Sunday but I always take prepped lunch to work and we always have different prepped and fresh condiments in the fridge to build a meal.

Yesterday I was in the mood of prepping all of our vegetables we had in the fridge so we don’t have to cook during the week and I wanted to try out some recipes I saw on Pinterest and had in mind for a long time. Some are really basic and some are a bit more fancy. Here we go!

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The Most Creamiest Smoothie Ever

Smoothie Bowl Recipe with Cauliflower and Sweet Potato


This is probably the most creamiest smoothie you will ever try! And this is why it is perfect for a smoothie bowl. It is so thick that it is almost like a pudding.

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Anti Inflammatory Smoothie

Superfoods: Turmeric, Ginger & Cinnamon


Since one month I suffer from a typewriter’s cramp in my right wrist. And it comes from #guesswhat TYPEWRITING! I work as a transcript writer one to three days a week since 3 years but now I am certified unfit for work since one month #shithappens
right now I am mostly typing with my left hand so I keep it short ∴ Continue reading “Anti Inflammatory Smoothie”