Anti Inflammatory Smoothie

Superfoods: Turmeric, Ginger & Cinnamon

hey-guys

Since one month I suffer from a typewriter’s cramp in my right wrist. And it comes from #guesswhat TYPEWRITING! I work as a transcript writer one to three days a week since 3 years but now I am certified unfit for work since one month #shithappens
right now I am mostly typing with my left hand so I keep it short ∴ Continue reading “Anti Inflammatory Smoothie”

Smoothie Bowl

Green Healthy Protein Booster

hey-guys

It’s quite a while since I posted this Açai Bowl and now it is time for the recipe for this green and protein packed beauty:

Continue reading “Smoothie Bowl”

Green Smoothie

Beautiful, delicious, nutritious, healthy

Another quick and easy recipe for a healthy treat: the Green Smoothie ♥
I love to have it on weekends as a snack or as a post workout treat. I don’t have this everyday because it is rather high carb, but it is definitely good for you! Continue reading “Green Smoothie”

Healthy Treat

Açai Smoothie Bowl

hey-guys

When I crave something that gives me energy and is full of healthy macro nutrients but also satisfies my sweet tooth I go for Smoothie aka Açai Bowls.

This is not only good for breakfast, it is also a perfect treat for cravings in the afternoon, in the evening or as a bedtime treat. Continue reading “Healthy Treat”