The Most Creamiest Smoothie Ever

Smoothie Bowl Recipe with Cauliflower and Sweet Potato

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This is probably the most creamiest smoothie you will ever try! And this is why it is perfect for a smoothie bowl. It is so thick that it is almost like a pudding.

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Macro Tracking | Calorie Deficit | Intermittent Fasting

Update about my current eating habits and diet

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Smoothie Bowl

 

Last time I wrote about my current diet in this post I was just back home from traveling for a few weeks and wanted to reduce my body fat and get fit again. I was back into intuitive eating and made one big change in my diet: eating mostly savory breakfast! Maybe you also saw this Instagram post where I wrote that I am into Intermittent Fasting since quite a while. Then I posted this picture on Insta when I was into tracking macros since two weeks. Continue reading “Macro Tracking | Calorie Deficit | Intermittent Fasting”

Smoothie Bowl

Green Healthy Protein Booster

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It’s quite a while since I posted this Açai Bowl and now it is time for the recipe for this green and protein packed beauty:

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Healthy Treat

Açai Smoothie Bowl

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When I crave something that gives me energy and is full of healthy macro nutrients but also satisfies my sweet tooth I go for Smoothie aka Açai Bowls.

This is not only good for breakfast, it is also a perfect treat for cravings in the afternoon, in the evening or as a bedtime treat. Continue reading “Healthy Treat”